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He Huan Hua合欢花

Albiziae Flos · Albizia Flower · Silk Tree Flower

Herbs that Calm the Spirit 安神药

Overview

The silky flower of the silk tree — sweet, neutral, light and lightly aromatic. Where the bark is the stronger spirit-settler, the flower is the gentler one: it resolves constraint, lifts a flat mood and quiets the spirit for people who sleep badly because they cannot put the day down. It is often simply infused rather than decocted.

Nature & Flavor

Sweet · Neutral

Channels

Heart · Liver

Typical Dosage

5–10 g in decoction
合欢花Photography for this entry is on its way.

Actions

2 core actions

  • Resolves constraint, calms the spiritLow, flat mood with chest oppression; irritability; insomnia with a busy mind and restless dreaming.
  • Regulates qi, opens the stomachPoor appetite and epigastric fullness that track with emotional constraint rather than food.

In Formulas

Formulas containing He Huan Hua

No published formula lists this herb yet — the library is growing.

Indications & Clinical Uses

  • Emotional constraint, low mood, a stuffy chest
    - Insomnia with an over-active mind and restless dreams
    - Poor appetite and fullness from constrained qi

Western Medical Keywords

Searchable condition terms

Contraindications

Cautions

Mild, with no marked toxicity at customary doses. It is a supporting herb: it does not replace psychiatric or psychological care, and persistent low mood, or any thought of self-harm, needs a clinician rather than a herb alone.

Contraindicated in pregnancy: Traditionally given cautiously in pregnancy, as with the bark — practitioner supervision required

For licensed practitioners’ reference only

References

  1. 《中华人民共和国药典》.
    2. Bensky, Clavey & Stöger. Chinese Herbal Medicine: Materia Medica, 3rd ed.
    3. 《中华本草》.

Professional reference notice. Entries are scholarly references for licensed TCM practitioners and students — not medical advice, and not a recommendation to self-prescribe. Chinese herbal formulas should be used under the guidance of a qualified practitioner. Content is an original editorial compilation by Cura x Cura, cross-checked against the cited references.