He Zi诃子
Chebulae Fructus · Chebula Fruit · Myrobalan
Overview
The dried fruit of Terminalia chebula, bitter, sour and strongly astringent. It binds a leaking intestine and restores a Lung that has lost its grip on qi — chronic diarrhea, rectal prolapse, and the long hoarse cough where the voice has gone. Dry-fried the astringency dominates and it turns toward the intestines; used raw it keeps enough coolness to clear the throat and open the voice.
Nature & Flavor
Bitter, sour, astringent · NeutralChannels
Lung · Large IntestineTypical Dosage
3–10 g in decoctionActions
3 core actions
- Binds the intestines, stops chronic diarrheaLong-standing diarrhea or dysentery and rectal prolapse — once the pathogen has gone and only leakage remains. The dry-fried fruit is preferred.
- Contains Lung qi, stops chronic coughChronic weak cough and wheeze with no exterior pathogen left to expel.
- Benefits the throat, restores the voiceHoarseness and loss of voice from heat or from overuse; the raw fruit is the one used here.
In Formulas
Formulas containing He Zi
Indications & Clinical Uses
- Chronic diarrhea and dysentery, rectal prolapse
- Long-standing weak cough and wheeze
- Hoarseness and loss of voice
Western Medical Keywords
Searchable condition terms
Contraindications
Cautions
Astringents trap what should still be expelled: do not use in early diarrhea or dysentery with damp-heat, in food stagnation, while an exterior pathogen is still present, or in a cough with active phlegm-heat. If diarrhea returns with fever or blood, stop and have the cause investigated rather than raising the dose.
Contraindicated in pregnancy: No specific restriction — practitioner judgment applies
For licensed practitioners’ reference only
References
- Bensky, Clavey & Stöger. Chinese Herbal Medicine: Materia Medica, 3rd ed.
2. 《中华人民共和国药典》.
3. 《中华本草》.
Professional reference notice. Entries are scholarly references for licensed TCM practitioners and students — not medical advice, and not a recommendation to self-prescribe. Chinese herbal formulas should be used under the guidance of a qualified practitioner. Content is an original editorial compilation by Cura x Cura, cross-checked against the cited references.
