Du Zhong杜仲
Eucommiae Cortex · Eucommia Bark
Overview
Sweet and warm, entering the Liver and Kidney, Du Zhong is the standard herb for a low back and knees that ache, give way or stiffen after standing — it tonifies the yang while genuinely strengthening sinew and bone, not merely warming. It is equally established for calming a restless fetus in pregnancy. Snapping a piece shows the rubbery white threads that give it its character, and that dictate how it is prepared.
Nature & Flavor
Sweet · WarmChannels
Liver · KidneyTypical Dosage
10–15 g in decoctionActions
4 core actions
- Tonifies Liver and Kidney, strengthens sinew and boneSore, weak low back and knees, legs that tire quickly, stiffness after exertion, weakness in the elderly and slow recovery from bone injury.
- Calms the fetusRestless fetus, lumbar ache and threatened miscarriage in pregnancy on a Kidney-deficient background — classically with Xu Duan 续断 and Sang Ji Sheng 桑寄生.
- Anchors rising yang from its deficient rootDizziness, headache and tinnitus where Liver–Kidney depletion underlies the upward movement; modern practice keeps it in formulas for that presentation.
- Dry-fried Eucommia Du ZhongThe raw bark is laced with rubbery gutta-percha strands that lock its actives in place. Dry-frying — or salt-frying — until those threads break,, gives a far better decoction and points the herb more firmly at the Kidney; the fried bark is what most low-back and knee prescriptions use. Raw bark is reserved for the less common cases where a lighter, less concentrated effect is wanted.
In Formulas
Formulas containing Du Zhong
Indications & Clinical Uses
- Aching, weak low back and knees; legs that give way
- Threatened miscarriage with lumbar ache in Kidney deficiency
- Dizziness and tinnitus rooted in Liver–Kidney depletion
- Slow recovery from bone and sinew injury
Western Medical Keywords
Searchable condition terms
Contraindications
Cautions
Warm and consolidating: not suitable on its own where yin deficiency has produced heat — night sweats, flushing, a red tongue with little coating. Use the fried bark unless there is a specific reason not to; raw bark simply gives up less.
Contraindicated in pregnancy: Classically used during pregnancy to calm a restless fetus — practitioner supervision required.
For licensed practitioners’ reference only
References
- Shen Nong Ben Cao Jing《神农本草经》(classical source, public domain).
2. Bensky, Clavey & Stöger. Chinese Herbal Medicine: Materia Medica, 3rd ed.
3. 《中华人民共和国药典》.
Professional reference notice. Entries are scholarly references for licensed TCM practitioners and students — not medical advice, and not a recommendation to self-prescribe. Chinese herbal formulas should be used under the guidance of a qualified practitioner. Content is an original editorial compilation by Cura x Cura, cross-checked against the cited references.
